5 Ways You Can Take Care of Yourself During the Holidays
Holidays

The holiday season is upon us and everyone is running around trying to complete a variety of tasks. This time of year is hectic. Often I see that many of my clients and friends put taking care of themselves on the back burner because they’re so busy. During the holiday season, it’s important to take […]

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All About Cupping: Why You Need to Try It!
cupping

  Cupping is a great alternative form of medicine that helps with pain, inflammation, blood flow, relaxation and more. It’s trendy now, but it dates back to 1,550 B.C. when the ancient Egyptians used it. They describe their methods in the Ebers Papyrus which is one of the world’s oldest medical texts. As a massage therapist, […]

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Estheticians Explained
esthetician

As a licensed esthetician, I’ve found that many times I’m asked, “what exactly does an esthetician do?” It’s a good question. If you’re unaware of the term, you’re probably unaware of what makes someone a good esthetician or even a licensed one.   Many of my clients have also asked why I got into this […]

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8 Reasons Why You Need a Facial
Facial

As summer ends and fall starts, your skin is probably in desperate need of some TLC. If you can’t afford a facial every month, you should at least try to get one once a season to give your skin a good refresher. There are tons of great reasons to get a facial. They’re not an […]

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4 Essential Ways You Can Fix Dehydrated Summer Skin

Summertime can be the best time of year, but not always when it comes to your skin. It’s very easy for your skin to get dehydrated with the sun, wind and swimming that you’ve done this summer. These activities as well as the sun’s harsh UV rays can impact your skin care routine. According to […]

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