Your relaxation station
Recently, some of my clients have had bad breakouts because they’d started taking biotin. If you’ve never heard of Biotin, it’s a supplement that’s taken to help with skin, hair and nail growth. If you’re trying to grow your hair or nails or both, you’ve probably considered using a product with biotin in it, whether […]
Facial rollers are very “hot” right now. You may have even seen some photos of them being used during my treatments. There’s good reason for all the hype around facial rollers. Whether the one you’re using is jade or rose quartz these rollers are as pleasing to your skin as they are to the […]
As many of you know, I love all-natural products that you can use to make your life healthier and happier. This is why I love succulents! House plants can benefit your health, but managing to keep them alive can be a challenge. A low maintenance plant such as a succulent or cactus is a great way […]
The holiday season is upon us and everyone is running around trying to complete a variety of tasks. This time of year is hectic. Often I see that many of my clients and friends put taking care of themselves on the back burner because they’re so busy. During the holiday season, it’s important to take […]
Cupping is a great alternative form of medicine that helps with pain, inflammation, blood flow, relaxation and more. It’s trendy now, but it dates back to 1,550 B.C. when the ancient Egyptians used it. They describe their methods in the Ebers Papyrus which is one of the world’s oldest medical texts. As a massage therapist, […]
There’s plenty of pumpkin during this time of year and that means fall has arrived! Pumpkin is one of fall’s best comfort foods as the weather gets colder and the days get shorter. Basic girls who love pumpkin are on to something! This time of year it’s crucial to get some pumpkin spice coffee […]
As a licensed esthetician, I’ve found that many times I’m asked, “what exactly does an esthetician do?” It’s a good question. If you’re unaware of the term, you’re probably unaware of what makes someone a good esthetician or even a licensed one. Many of my clients have also asked why I got into this […]
Everyone has different skin. If you’re dealing with less than perfect skin, there are plenty of ways to correct it so that you look and feel your best. Whether you have sensitive or sensitized skin, you’re probably looking for a solution to help treat and correct your condition. There is help for both sensitized […]
As summer ends and fall starts, your skin is probably in desperate need of some TLC. If you can’t afford a facial every month, you should at least try to get one once a season to give your skin a good refresher. There are tons of great reasons to get a facial. They’re not an […]
You’ve probably heard that exfoliation is great for your skin, right? But what is exfoliation and why does it matter? Well, there are many reasons to exfoliate regularly (which would be at least 2-3 times per week). With summer ending and fall fast approaching, there’s no better time to revamp your skincare routine and freshen up […]