What is Biotin Good For in the Body and Skin?
Supplements

Recently, some of my clients have had severe acne breakouts because they’d started taking biotin. If you’ve never heard of biotin, it’s a vitamin supplement to benefit the growth of skin, hair and nail. If you’re trying to grow your hair or nails or both, you’ve probably considered using a product with biotin in it, […]

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Facial Rollers: How They Can Improve Your Skin
Facial Roller

  Facial rollers are very “hot” right now. You may have even seen some photos of them being used during my treatments. There’s good reason for all the hype around facial rollers. Whether the one you’re using is jade or rose quartz these rollers are as pleasing to your skin as they are to the […]

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5 Ways You Can Take Care of Yourself During the Holidays
Holidays

The holiday season is upon us and everyone is running around trying to complete a variety of tasks. This time of year is hectic. Often I see that many of my clients and friends put taking care of themselves on the back burner because they’re so busy. During the holiday season, it’s important to take […]

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All About What Massage Cupping Therapy Can Do and Why You Need to Try It!
cupping

What is the cupping therapy? The cupping treatment is a great alternative form of medicine that helps with pain, inflammation, blood flow, relaxation and more. The trendy skin cupping therapy that I do for clients at my Eclectic Remedies Massage Studio actually dates back to 1,550 B.C. with the ancient Egyptians. They describe their ancient […]

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Estheticians Explained
esthetician

As a licensed esthetician, I’ve found that many times I’m asked, “what exactly does an esthetician do?” It’s a good question. If you’re unaware of the term, you’re probably unaware of what makes someone a good esthetician or even a licensed one.   Many of my clients have also asked why I got into this […]

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8 Reasons Why You Need a Facial
Facial

As summer ends and fall starts, your skin is probably in desperate need of some TLC. If you can’t afford a facial every month, you should at least try to get one once a season to give your skin a good refresher. There are tons of great reasons to get a facial. They’re not an […]

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