Your relaxation station
Matcha is getting a lot of attention lately. It’s a powder made from green tea leaves. Ingesting the powder means you get all the benefits of green tea in a concentrated serving. One cup is equivalent to 10 cups of green tea! The biggest benefit is its antioxidant properties. Antioxidants are the body’s defense agents. […]
According to Ayurveda, your dosha is one of three substances that are present in a person’s body and controls your responses to mental and physical stimuli. Just like each person is unique, like a snowflake, so are the amounts of dosha in your body. When you understand what amount of dosha are present, you can […]
Self care is a popular buzzword recently. Google it and you come up with 50+ million links. We all know we need to be taking time to practice it, but are we really sure why it’s important and how we can prioritize in in our lives? Well, we can’t take care of others without first […]
Gemstones have been used since ancient times for healing and to connect the user to source energy. Like any other substance on earth, they’re made of molecules and have a unique vibration. It’s this vibrational energy that connects the wearer to the specific benefits of each gemstone. They change the attitude of the wearer with […]
If you’re breaking out and you don’t know why, your pillow case could be a culprit. Much like cleaning your makeup brushes so they don’t harbor dirt and bacteria that could irritate your skin, you want to sleep on as fresh a pillowcase as possible. Why You Should Change your Pillow Case Frequently When you’re […]
If your mom is anything like mine, she yelled at you not to touch your face so your skin stays healthy. You don’t want the oils on your hands to clog your pores and make you break out! While that’s true, she was neglecting something really major. You need to be cleaning your makeup brushes […]
I am happy to introduce YON-KA Paris skin care line to my studio! I have worked with YON-KA Paris before at previous spas I have worked at and have found that it has given my clients the best results. YON-KA Paris was created by Multaler laboratories in France back in 1954, a family owned and operated […]
Prenatal massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it’s also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.
Hi! My name is Christina and I have just started this brand new awesome spa space! We do everything from your basic massage to specialty prenatal massages. I’ve wanted to be a massage therapist since I was 13. I have seen the incredible benefits massage can have on a persons life and can’t wait to […]